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Home Sports Massage Benalmádena

Sport massage at home
Sport massage at home

Book home sports massage in Benalmádena

Booking sports massage at home in Benalmádena is possible and the Home Massage platform provides it in a fast, professional and safe way, with the best professionals in the sector.


What is sports massage at home in Benalmádena?

The Home Massage platform in Benalmádena is a type of massage that prepares the tissues for the sports effort and prevention and recovery of injuries both in training and competition.

There really is no such thing as a standard sports massage, we tailor our sports massages according to the needs of our clients and the physical activity they practice.

The general objectives of Home massage in Benalmádena are, therefore, to prepare the tissues for the sporting effort, keeping them in an optimal state, prevention of injuries both in training and in competition and recovery of the injuries that arise and the physical form of the athlete.

We can differentiate the Home Massage sports massage into three groups

1. Preparatory / pre-competition massage: Preferably applied (although it varies according to the authors) between 6 and 24 hours before the competition, training or activity, to optimise the elastic and contractile capacities of the tissues. It is an invigorating massage.

2. Recovery massage: This is usually applied between 55 minutes and 6 hours after the end of the activity. Beforehand, the athlete must perform an active cool-down that includes slowing down, stretching, hydration and respiratory and cardiac normalisation.

3. Recovery massage: This is usually applied between 55 minutes and 6 hours after the end of the activity. Beforehand, the athlete must perform an active cool-down that includes slowing down, stretching, hydration and respiratory and cardiac normalisation.

You can book your sports massage directly at home Massage.


How long does the sports massage at home in Benalmádena last?

El masaje deportivo a domicilio de Home Massage suele durar unos 55 minutos, pero siempre se adaptará a las condiciones del cliente.


What are the benefits of home sports massage?

The main benefits of sports massage at home in Benalmádena are :

Relax the muscles
Stretch muscles and fibres
Prevent possible injuries
Improve and rehabilitate injuries
Stimulate circulation, favouring oxygenation of muscles
Reduce muscle pain caused by tension
Induce relaxation and reduce fatigue
Improve muscle fatigue restoration time.


Is it possible to book home sports massage for couples and groups at the same time in Benalmádena?

The Home massage platform allows you to send all the therapists and masseurs you need to your home. You can manage your home sports massage booking in Benalmádena for couples or groups. Home Massage can organise group massage events in hotels, holiday villas, golf courses, etc. You will be able to choose from a menu of more than 25 treatments available.

Home Massage service
Home Massage service


Where can you book sports massage at home in Benalmádena?

Areas of Benalmádena where I can book a home sports massage.


Sports massage at home in Benalmádena, Málaga.

Sports massage at home in Arroyo hondo, Benalmádena.

Sports massage at home in Torrequebrada, Benalmádena.

Sports massage at home in Castillo Bil Bil.

Sports massage at home in Puerto Marina Benalmádena.

Sports massage at home in Arroyo de la miel.

Sports massage at home in Benalmádena pueblo.

Sports massage at home in Montealto.

Sports massage at home in Monterey.

Sports massage at home in Veracruz.


Can I ask for sports massages in hotels in Benalmádena ?

Massage service for Vincci Selección Aleysa.

Massage service for Med Playa Hotel Riviera.

Massage service for Hotel Best Triton.

Massage service for Hotel Alay Benalmádena.

Massage service for Hotel Spa Benalmádena Palace.

Massage service for Hotel MAC Puerto Marina.

Massage service for Sunset Beach Club.

Massage service for Hotel Vistamar.

Massage service for Hotel La Fonda in Benalmádena.

Home Massage Service
Home Massage Service

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