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Home Sports Massage La Línea

Sport massage at home

Book home sports massage in La Línea

Booking sports massage at home in La Línea is possible and the Home Massage platform provides it in a fast, professional and safe way, with the best professionals in the sector.


What is sports massage at home in La Línea?

The Home Massage platform in La Línea is a type of massage that prepares the tissues for the sports effort and prevention and recovery of injuries both in training and competition.

There really is no such thing as a standard sports massage, we tailor our sports massages according to the needs of our clients and the physical activity they practice.

The general objectives of Home massage in La Línea are, therefore, to prepare the tissues for the sporting effort, keeping them in an optimal state, prevention of injuries both in training and in competition and recovery of the injuries that arise and the physical form of the athlete.

We can differentiate the Home Massage sports massage into three groups

1. Preparatory / pre-competition massage: Preferably applied (although it varies according to the authors) between 6 and 24 hours before the competition, training or activity, to optimise the elastic and contractile capacities of the tissues. It is an invigorating massage.

2. Recovery massage: This is usually applied between 55 minutes and 6 hours after the end of the activity. Beforehand, the athlete must perform an active cool-down that includes slowing down, stretching, hydration and respiratory and cardiac normalisation.

3. Recovery massage: This is usually applied between 55 minutes and 6 hours after the end of the activity. Beforehand, the athlete must perform an active cool-down that includes slowing down, stretching, hydration and respiratory and cardiac normalisation.

You can book your sports massage directly at home Massage.


How long does the sports massage at home in La Línea last?

The sports massage at home provided by Home Massage typically lasts about 55 minutes, but it will always adapt to the client’s conditions.


What are the benefits of home sports massage?

The main benefits of sports massage at home in La Línea are :

Relax the muscles
Stretch muscles and fibres
Prevent possible injuries
Improve and rehabilitate injuries
Stimulate circulation, favouring oxygenation of muscles
Reduce muscle pain caused by tension
Induce relaxation and reduce fatigue
Improve muscle fatigue restoration time.


Is it possible to book home sports massage for couples and groups at the same time in La Línea?

The Home massage platform allows you to send all the therapists and masseurs you need to your home. You can manage your home sports massage booking in La Línea for couples or groups. Home Massage can organise group massage events in hotels, holiday villas, golf courses, etc. You will be able to choose from a menu of more than 25 treatments available.

Home Massage service


Where can you book sports massage at home in La Línea?

Areas of La Línea where I can book a home sports massage.


Sports massage at home in El Zabal – Santa Margarit.

Sports massage at home in San Pedro – Gabriel Miró – María Guerrero.

Sports massage at home in Mondejar – Juntillos.

Sports massage at home in Centro – San Felipe – Huerta Fava.

Sports massage at home in San José – San Bernardo.

Sports massage at home in Huerta Fava – Santiago.

Sports massage at home in Atunara – Periañez.

Sports massage at home in Santa Bárbara – Ciudad Deportiva.


Can I ask for sports massages in hotels in La Línea?

Massage service for Ohtels Campo de Gibraltar.

Massage service for Alcaidesa Boutique Hotel.

Massage service for Boat Haus Mediterranean Experience.

Massage service for Hotel Guadacorte Park.

Massage service for Hotel Globales Reina Cristina.

Massage service for Hotel Montera Plaza.

Massage service for The Eliott Hotel.

Massage service for Kempinski Hotel Bahía.

Massage service for Apartamentos Turísticos Casa de la Borrega.

Massage service for Estepona Hotel & Spa Resort.

Massage service for METT Hotel & Beach Resort Marbella, Estepona.

Massage service for Aldiana Club Costa del Sol.

Massage service for Alcaidesa Boutique Hotel.

Massage service for Hotel Alborán Algeciras.

Massage service for Hotel Guadacorte Park.

Home Massage Service

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